Insomnia

I have been dealing with insomnia lately and I am so tired, literally of it. Saturday night I sat up about 3 hours in the night and ended up the next day with a migraine. Then last night I was awake 4 hours. I have been trying to get help from a doctor to see if she can help me and so far nothing has happened. The doctor said it perfectly the other night that I am tired but wired. It doesn't seem to matter how tired I am that I just can't fall asleep. It's frustrating.